Free People sweaters, Hydro Flask tumblers, and the Shark Flexstyle are all on sale at Nordstrom. Skincare from Scarlett ...

Still, I’m definitely not ready to go full ortho — and thankfully, I don’t have to: There are actually numerous ways to keep ...

Alexei Ratmansky’s “Paquita” brings Marius Petipa’s 19th-century style to New York City Ballet through two lenses: his own ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Marianne Faithfull’s death aged 78 marks the end of a life that through its ups and downs had so much in it. First and foremost she was a singer, but also an ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... also develops agility and flexibility by incorporating stretching, DiGiorgio adds. In some classes, you'll use just ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

The rhythm of traditional Mexican folk music resonates every Wednesday afternoon at Grand Terrace High School as Grupo Folklórico De GT rehearses. Founded in August 2024, the student-led dance group ...

The Infrared Sauna Blanked retails for $999 on BON CHARGE’s website and supports recovery, helps to lower stress, improves ...