Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

AB-1002 is an investigational gene therapy for the treatment of adults with non-ischemic cardiomyopathy and New York Heart Association (NYHA) Class III heart failure symptoms GenePHIT is a clinical ...

The Janus Henderson Global Life Sciences Fund returned -11.16% and the MSCI World Health Care IndexSM returned -11.40%. Click ...

Resting between sets helps your muscles recover and prevents injuries. Here's how long to rest between sets for muscle growth ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

From left, Craig Meyer, Silvia Blemker and Joseph Hart are the University of Virginia’s Innovators of the Year. The UVA ...

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...

With a first-year coach at the helm and a bunch of new faces on the roster, expectations were not high for USU. But with the help of speedy transfer guard Deyton Albury, NCAA tourney hopes are alive ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...