IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Copyright 2025 The Associated Press. All Rights Reserved. Pope Francis has shown further slight improvement as he battles double pneumonia, but doctors said Wednesday ...

“They have become more confident to assert or even show military muscle in the region, despite the sort of disquiet that comes from Australia and New Zealand about Chinese intent and their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos. Body dysmorphia is a mental condition where a person worries about their ...

PHOENIX (AZFamily) — Footprint Center signage is being removed from the downtown arena that’s home to the Phoenix Suns as the organization searches for a new naming partner. Work to remove the ...

Approval would upend two decades of failure for myostatin pathway inhibitors, a class of drugs that grows skeletal muscle. Beyond the first regulatory decision for apitegromab, companies are ...