Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

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To portray Maratha ruler Chhatrapati Sambhaji Maharaj, Vicky Kaushal had to undergo physical training, prepare for the action ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

Chicago Cubs designated hitter Seiya Suzuki spoke with Marquee Sports Network's Cole Wright from spring training talking ...

Protein is essential during pregnancy, as it supports the mother and the baby's health. But is it safe to consume protein powder during pregnancy?

Increasingly sedentary lives and ballooning waistlines are motivating one in 10 Australians to ask their GP about weight loss ...

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...

With a fresh year underway, many individuals are pursuing healthier lifestyles and setting new wellness goals. SynergenX ...