In excess, it is coughed up as phlegm, which can be very uncomfortable and even irritating, especially if settled in your throat. Several factors contribute to excess mucus buildup: When stomach ...

If your mucus is gray or black... …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust.

Discover the key differences between allergy-related throat pain and more concerning conditions with expert-backed indicators ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

This cold and flu season, you may be looking for clues you're getting better anywhere you can find them, even in the color of ...

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

A dry cough can be uncomfortable, but natural remedies can offer relief without the need for medications. Here are six ...

Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

or sore throat before settling into your lungs. When the bronchi in your lungs are exposed to a virus, they swell and fill with a thick fluid called mucus. This excess fluid constricts the airflow ...

A telltale sign you’re getting sick is excess mucus, and if you’ve ever been desperate to stop coughing and sneezing, you’ve likely examined your mucus color, from yellow to green ...

Your nose is built with a fantastic gooey substance called mucus, and we produce close to a liter of it every day. I'm getting there now. Every breath you take is filled with dust, dirt ...