Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Weirdly enough, many of Adler’s recommendations can easily apply to promoting a culture of tea. Adler himself writes in the book, “The beauty of any work of art is related to the pleasure it ...

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Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

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Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

The ritual of tea-making is at its peak in winter. The pouring, the swirling, the sipping and the stirring offer civility to ...

A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.

It's hard not to feel a little smug when drinking green ... boxes and feeling confident you've suitably absorbed all of the nutrients that each specific type offers. Combining traditional green ...