To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Hydroxychloride-based, or “hydroxy” trace minerals are technically classified as inorganic, but they tend to behave more like ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Bloom's green powder has taken the internet by storm, thanks to popular TikTokers sharing their reviews. But is it worth the ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is common in people with type 2 diabetes, finds a pooled data analysis of the ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...