If they only feel unfocused and ineffective at work ... ADHD and critical for motivation , learning and attention. How can I balance productivity with my mental health? Created with Sketch.

EFFAH With the average person dedicating around 40 hours per week to their job, the workplace environment plays a crucial role in overall well-being, influencing everything from job satisfaction to ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having ...

Introduction Although mental health at work is a pressing and growing concern, mental healthcare accounts for less than 2% of global healthcare, with marked inequality across continents. Africa has ...

Workplace mental health issues have been a hot topic lately ... being score (or 33 per cent)" compared to those who lacked motivation. Remote work, however, seemed to have some downsides.

Additionally, workers who found pride and purpose in their jobs reported a "100-point greater mental well-being score (or 33 per cent)" compared to those who lacked motivation. Remote work ... This ...

Depression is a mental health problem experienced by many people, not only in Indonesia but also throughout the world.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...