A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

The Farm Bureau held a workshop on Thursday called “Mental Health On The Farm,” giving farmers a chance to learn more on how ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

These treatments can help manage both the physical and mental aspects of GAD. Beta-Blockers vs. Other Anxiety Medications When it comes to treating anxiety, there are many options. what works for you ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

If you’ve tried stress recovery techniques and are still experiencing the effects, you may benefit from speaking with a mental health professional. They may have more actionable strategies or ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD ...