You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

Find the perfect gym wear for men from our list of the top products available in India. Compare their features and prices to ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...