Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

The new Nando's in Tunbridge Wells is taking shape, with the finishing touches being put to the restaurant. The popular ...

A simple zesty citrus vinaigrette salad dressing recipe, ideal for enhancing salads with a fresh and tangy flavor.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

Skill-Power” can lead to healthier habits When it comes to making lifestyle changes to improve health, focus on skill-power rather than willpower. Many people start down the road to better health ...

If you’re a fan of True Food Kitchen, you may know that the restaurant chain’s beloved Kale Caesar Salad was discontinued and ...