WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Record-Breaking Heat Poses Serious Risks for Workers.

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

PM Modi offers advice on managing time, reducing stress, and making eco-friendly choices for students. Philadelphia Eagles ...

Medically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...

The actor shared insights on mental health, stress management and how to stay calm during exams at a special session of ...