MUMBAI: Parents can ease exam stress by offering support, fostering communication, and promoting a growth mindset to help ...

Bollywood actor Deepika Padukone shared tips on managing exam stress — conviction, clarity, prioritising sleep, expressing ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

Analysis: Two Irish studies have explored whether virtual nature can help alleviate test-related stress for students. By ...

Odisha Chief Minister Mohan Charan Majhi advised students to focus on exam preparation rather than results. Stress management ...

Managing stress before exams is essential. It’s okay to have some stress, but don’t let it overwhelm you. Listen to your teachers and focus on studying the material. Chief Minister Mohan Charan Majhi ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...