The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Let's explore five key strategies to conquer credit card chaos and pave the way for long-term financial success.

Regular physical activity, like jogging or yoga for a minimum of 30 minutes three times a week, boosts blood flow to the ...

There are many things you can try to help you fall asleep at night, including avoiding alcohol and caffeine, but one doctor ...

Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...

The Lumi Nova app offers an interactive approach to help children understand and manage their anxieties through a combination ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe Charcha aired on Wednesday. The actor shared insights on mental health, stress management and how to ...

Gerald and his wife Maggie recently relocated from Southern California to be near their children and grandchildren. Since the ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!