Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe Charcha aired on Wednesday. The actor shared insights on mental health, stress management and how to ...

It’s a natural part of life for middle-aged women, but studies link menopause to some serious health complications.

ways a mindful hobby can help you break your doomscrolling habit and how to give yourself the best chance of success ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Leadership lessons, meditation, exams versus knowledge, focusing like a batter in action and using technology wisely, not ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car.

Have you ever wondered how cannabis can provide relief from anxiety in ways that feel genuinely personalized? What if you ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

It's up to you to decide if a doctors' proposed treatment is worth it. Weighing the cost-both financial and emotional-of undergoing more poking and prodding is hard if the alternative poses risks as ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...