Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...