An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.
of calcium gluconate daily. The magnesium content of the diet was not determined but was considered to contain a moderate magnesium content of about 220 mg. per day. 6 Table 1 Urinary Excretion of ...
Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...
The Kankakee Valley Historical Society will share that and other stories of the Northwest Indiana's contribution to the Civil War this weekend. “The Civil War Comes to Northwest Indiana” will take ...
Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate ... that calcium and that magnesium, that vitamin K and that ...