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Finishing times do vary but the average athlete will complete the workout at around the 90-minute mark. According to Australian HYROX World Competitor Peter Day, the global rise in functional fitness, ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest ... strength training and a cool down (read more about warmups and cool downs below).

If you’re the kind of person who relies solely on the library (or the library’s digital equivalent, Libby), it might be months before you get to read the book everyone’s talking about now.

The Pennsylvania native took down the national indoor 1,000m record on Saturday, hurtling to a 2:14.48–just two weeks after completing a ridiculously difficult hill workout: 15 x 300m ...

Arcuates: This is the technical term for the two rows of yellow stitches that form arcs on the back pockets of every pair of Levi’s. Back Patch: No pair of Levi’s is complete without the back right ...

Read the full transcript of his address here. Thank you very much, everybody. Thank you very, very much. Vice President Vance, Speaker Johnson, Senator Thune, Chief Justice Roberts, justices of ...

Here is the full transcript of Mr. Trump's second inaugural address, provided by the Associated Press. Vice President Vance, Speaker Johnson, Senator Thune, Chief Justice Roberts, justices of the ...

Here's the full text of what he said in his speech: Thank you. Thank you very much, everybody. Wow. Thank you very, very much. Vice President Vance, Speaker Johnson, Senator Thune ...

For many years, a radical and corrupt establishment has extracted power and wealth from our citizens while the pillars of our society lay broken and seemingly in complete disrepair. We now have a ...