Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Sanam Teri Kasam actor Mawra Hocane marries Ameer Gilani, delighting fans with her wedding pics. The actor emphasizes the ...