If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

They're a great source of dietary fiber, vitamins, and minerals. They're considered low-FODMAP and therefore should not set off any belly symptoms. One great feature is that smoothies are a great way ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Lowers cholesterol: Smoothies containing soluble fiber from oats, flaxseeds, or fruits like apples and oranges can help reduce low-density lipoprotein (LDL) or "bad" cholesterol levels. A well-crafted ...

With 19 different casseroles, it’s easier than ever to enjoy the flavors of comfort food while sticking to your low-carb goals. Each recipe is designed to bring balance and simplicity to your dinner ...

Both proposals require the U.S. Environmental Protection Agency to grant CARB a waiver of federal rules to proceed. The state has withdrawn its waiver request for the ACF law, but the ACT proposal ...