Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

In an recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration ...

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.

This optical illusion challenges viewers to find a hidden '3' among a pattern of golden balloon-like symbols. The brain’s tendency to recognize uniformity makes spotting the anomaly difficult. Based ...