What is linoleic acid? An expert guide to the skin benefits of vitamin F
Much like the former, linoleic acid has a ton of benefits when it comes to skin health. It just so happens it's set to be one ...
Health on MSN1 天
Beef Tallow vs. Grass-Fed Butter: Which Fat Packs More Nutrients?
Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...
newsbytesapp.com2 天
Know the stamina-boosting benefits of safflower seeds
The high concentration of polyunsaturated fats in safflower seeds is beneficial for cholesterol management. It reduces the ...
Nature5 年
High dietary intake of linoleic acid more than doubles the risk of ulcerative colitis
A high dietary intake of linoleic acid—an essential n-6 polyunsaturated fatty acid found in red meats, polyunsaturated margarines and various cooking oils—more than doubles the risk of ...
Rolling Out6 天
The pros and cons of organic beef tallow
Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and ...
Is Beef Tallow Actually Good for You?
Conjugated linoleic acid (CLA) is a polyunsaturated omega-6 fat that has been linked to potential health benefits, such as keeping plaque from building up in your arteries. CLA may promote heart ...
Beef Tallow: Health Benefits, Cooking and Skin Care
Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential ...