Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Pacers center Myles Turner was ruled out of Saturday's game awith a cervical strain after taking a blow to the face in ...

A WOMAN has taken the internet by storm for all the wrong reasons after showing how she squeezes into a teeny corset. The ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Are you in pain from an accident, injury, surgery, repetitive movement pattern or poor posture? Does your pain shift and move ...

The long-running satellite fairs—which champion experimental, emerging and artist-run spaces—abound with adventurous works, ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Sam Smoothy (front) approaches the summit of 3,199-meter Malte Brun with Will Rountree and Jimmi Ryan. Sam was introduced to ...