The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Pilates instructor shares 10-minute workout you can do to build full-body strength and flexibility without weights.

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

Isabelle Mathers is not just a fitness icon, she's a style queen! Her latest collection with CSB is a must-have for all ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...