As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Celeste Barber has found global fame for her Instagram parodies of A-listers. But behind the laughs is a story about the dark ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

I found that Japanese food was very helpful to me.” His weight fluctuated back and forth, from lean to more full-figured, through his roles in 2012's 21 Jump Street and 2013's Wolf of Wall Street.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...