Witchy Yoga Girl in Sandy offers all kinds of workshops including one where you can create your own vision board.

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

A jailed Malaysian anaesthesiologist in Hong Kong has filed an appeal against his conviction of murdering his wife and teenage daughter with a yoga ball filled with lethal gas in 2015, marking yet ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...

February 14, 2025: We kicked off another search for new Blade Ball codes and cleaned up the list of working freebies. What are the new Blade Ball codes? Those who want to stand out while playing ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

The IMA offers intramural sports leagues, fitness classes, and community-building events, many of which are accessible ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...