Many people want to develop core strength but dread sit-ups, most probably because, when done with poor form, sit-ups can strain your back and neck muscles. But instead of skipping core work ...

The Kansas City Chiefs and Houston Texans are locked into a close game in the opening matchup of the NFL divisional round playoffs. The host Chiefs are back in action after a first-round bye to ...

In my opinion, sit-stand desks are a serious game-changer whether you're working from the home and office. After testing over 40 different models at TechRadar Pro., the Flexispot E7 remains my ...

The Sit Good Day LA's Araksya Karapetyan takes the hot seat! There's a lot you don't know about her.... and she's not holding back in this tell-all!

There is some impact stemming from those transactions as far as our Start/Sit suggestions are concerned this week, and we’re also set to benefit from a favorable schedule that even features one ...