Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Modern birth control pills don’t contain enough hormones to cause significant weight gain. If you’ve gained unexpected weight after starting the pill, it’s likely unrelated to your choice of ...

Around 70-90% of people have PMS symptoms at one time or another. Besides weight gain, PMS can cause other discomforts like cramps, sleep issues, fatigue, headaches, stomach issues, and back aches.

The connection between sleep and weight gain isn’t just a theory—it’s backed by science. If you’ve ever noticed yourself reaching for sugary snacks or greasy fast food after a rough night ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...

Some people may notice weight gain during perimenopause, and losing it can be difficult once menopause begins. Rather than counting calories or pounds, it’s better to focus on living healthfully ...

Sleep apnea, also called obstructive sleep apnea, is a medical condition that many people live with. If left untreated, can cause many symptoms and potentially lead to complications such as weight ...

Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts suggest moderating portion sizes and combining them with a balanced ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

He weighs approximately six hundred pounds, significantly impacting his self-esteem and social interactions. Fraser understandably had to gain some weight to play Charlie in The Whale. But just how ...