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Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged. Incorporating fun and easy exercises can make fitness enjoyable while ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

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Michelle Tolboe, owner and operator of CrossFit Hyperion, has a passion for helping youth engage with others and build ...

LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...