It is a relaxing yoga pose that helps to stretch the back and hips while calming the mind. This pose is also beneficial for developing body awareness and teaching kids the importance of relaxing.

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

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Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been struggling to get back into my usual exercise routine since the new year, so I ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

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Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Shimis Yoga, Warehouse 42, Alserkal Avenue, Dubai. shimis.com (04 284 2077). The hugely popular workout studio, with three branches across Dubai, The Platform Studios offers yoga classes. In these ...

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