Charanjeet Kaur Ahuja, principal, Government Senior Secondary School, Cemetery Road, Ludhiana, says keeping all study materials, including notes, textbooks and past papers in order can help students a ...

Your children's response to natural disasters shapes their long-term emotional well-being. Yale pediatric specialists share essential approaches for parents to protect their kids' mental health.

Health care providers at Hutchinson Health know no one wants to spend a lot of time at the hospital, especially when it means repeat visits. That’s why they’re trying to make the ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Victor’s Pizza Co. in Salt Lake City in its fifth year of operation with only ten employees, held its own with the big franchises in producing pizzas under the pressure of the big game.

Sara Ali Khan can't keep calm as brother Ibrahim Ali Khan's first song from debut movie Nadaaniyan is out: Always said, best in the family is yet to come' Sara Ali Khan is a proud sister and the ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

East St. Louis senior Ishaia Brown (5) celebrates as the clock runs down during a boys basketball game on February 5, 2025 at ...

Dricus Du Plessis did not like the way his first encounter with Sean Strickland ended in a split decision just over a year ago, so he made sure there was no doubt on Sunday at UFC ...

Keep in mind that you don’t have to devote ... And that begins and ends with your breath. “The goal is to calm your mind and relax your body,” says licensed acupuncturist Tom Ingegno ...