David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

Penticton jump rope competitor fundraising to compete at worlds in Japan this summer after qualifying with Team Canada ...

With a warm stretch of days ahead, it’s especially important not to trust the ice on frozen ponds and lakes. That’s the message ...

The Dallas Circus Center claims to be the first trapeze rig in North Texas. Today, the business offers a multitude of workout ...

Reebok’s been cranking out some of the best workout shoes for over a decade now and the Nano series has been at the forefront ...

Losing weight at home might seem challenging, but with the right workouts and dedication, shedding 7 kgs in 30 days is ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

A professional jump roper became a hero after using his skills to save a teenager who fell into an ice pond while trying to ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...