David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Harvard researchers suggest boosting metabolism with physical activity and a high-protein diet. Walking, swimming, strength training, green tea, and moderate caffeine intake can help ...

The female pilot killed in the Army helicopter collision with a passenger jet in Washington DC has been named as a former ...

Multiple collisions have been reported throughout Puget Sound, including a state patrol car hit on southbound Interstate 5 ...

Connecticut has more and more indoor playgrounds and play spaces that offer kids a way to burn off pent-up energy on cold and ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...

As Manchester United complete the signing of defender Patrick Dorgu, football writer Ninad Barbadikar looks at the talented 20-year-old's journey from Denmark to England.