David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and strengthening ...

While some people enjoy the freedom and fresh air of running outdoors, others prefer the comfort of jumping rope at home. The decision on which exercise you want to incorporate into your routine ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

However, there’s no jumping involved. Being able to move our body through various planes of motion is key in helping us stay healthy and injury-free, and that's exactly what rope flow does ...

“It’s not something you see every day.” For Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination of a lifetime of ...