David Fisher, a father from Westfield, Indiana, is a professional jump roper and author of children's books about a hero who ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

New Jersey's biggest and best indoor play spaces bring some major wow factor. We've put together a roundup that includes ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!