Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Juelz Santana really doens’t want any of this Cam’ron vs. Jim Jones smoke—and we don’t blame him! Dipset veteran Juelz Santana has spoken out about the ongoing rift between his longtime ...

Weeks after the rekindling of an old feud between Cam’ron and Jim Jones, fellow Diplomat Juelz Santana has broken his silence on the tension between his two “brothers.” Speaking to The Art ...

Juelz Santana has responded to fellow rapper Cam’ron’s claim that their mutual friend and associate Jim Jones tried to flee when they were apprehended by BMF in Miami. Appearing on his It Is ...

Cereal is a breakfast staple for millions of Americans, but one nutritionist has warned doing such is 'one of worst things' you could do. Whether it be Cheerios, Coco Puffs, Special K or Frosted ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Breakfast is a surprisingly controversial meal. Many swear it’s a crucial part of setting yourself up ...

There are a few reasons for this. One is that it extends your overnight fasting window and “gives your gut a little bit more of a rest”, says Rupy Aujla, a doctor who produces podcasts and ...

Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance of a filling, energizing breakfast. And he shared with ...