When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

From yoga to cooking classes and dancing lessons to Tai Chi, we take a look at some of the ways you can incorporate wellness ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

"This is your sign to stay home and rot," she captioned footage of her in an ambulance with a sick bag, which has garnered 3.4 million views and 254,400 likes on TikTok. She added the hashtag: "Don't ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Nobu Pilates has an 80% retention rate, so from how instructors to the classes they offer, class capacity, and equipment used ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Core Connexion, located in Davidson House at The Forbury, offers a variety of Pilates classes and private lessons. Alongside their original Wokingham studio, the Reading venue includes 10 reformers, ...