Harry Charles Jester, 95, of Newark, DE, passed away peacefully on January 20, 2025. Harry was a graduate of Archmere Academy before attending and graduating from St. Joseph’s University in ...

Egyptian Mohamed Samak stands accused of murdering his 49-year-old wife Joanne who he claims stabbed herself “repeatedly” in front of him after he woke at around 3am. He told a jury at Worcester Crown ...

Gladiators co-host Barney Walsh is back on our screens alongside his showbiz dad Bradley. Born in 1997, Barney is the only child of the comedian and television presenter Bradley and his ...

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“There are two main ways blood sugar fluctuations can lead to early morning awakening.” During episodes of nocturnal hypoglycaemia, where blood sugar drops too low overnight, the body releases stress ...

While some experts think we have mini-wakeups up to 20 times a night without noticing, though, your 3 am rise starts to become a problem when you can’t get back to sleep afterwards. In fact The ...

Whether it’s midnight or 3am, night-time awakenings are a common phenomenon and are usually harmless. This is because sleep is cyclical, with natural transitions between lighter and deeper ...