Most recently, green tea has developed a reputation as a superfood and health elixir, with claims that it can impact everything from heart disease and cancer risk to weight loss. But is that true?

Here are easy and natural drinks to cleanse, detox, and support your liver health. These are simple, effective, and perfect ...

keep in mind that enjoying any green tea at all still adds more beneficial phytochemicals to your diet. Cognitive health. Both clinical and epidemiological studies have shown that drinking green ...

More recently, some research has linked green tea to weight loss. This article will explore the evidence behind this claim and the most effective methods of consuming green tea to help with weight ...

In recent years, it has gained popularity worldwide, including in Australia, due to its potential health benefits.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is ...

This non-alcoholic shot is the concentrated version of all those good things. Here's why it's great to add to your diet: High in antioxidants: Green tea is full of catechins, especially EGCG ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...