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Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

In a lighthearted post, billionaire Harsh Goenka shared that his honey-lemon water diet led to losing only the ingredients, ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

According to his X post, billionaire Harsh Goenka tried the popular 'weight-loss' drink of warm honey-lemon water but it did ...

Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The study states: "During a median follow-up of 11.2 years, higher tea intake was modestly associated with lower all-cause ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...