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I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

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Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

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While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

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Despite the Knicks’ recent stretch of success, Green does not fully believe in them because he doesn’t trust their health come playoff time. He said, “Three and four in the West are good teams, but ...