Honey has been shown to improve cough frequency and severity in human trials. To combat sore throats, you can eat the fermented garlic honey as is but if you're not keen on the taste you can also add ...
It’s these qualities that make these products the best sunscreens for winter, too—and yes, you need SPF during the colder seasons. “Harmful UVA and UVB rays are still present year-round,” explains Dr.