Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and when it’s not necessary.

Study — published in ‘Science Direct’ by researchers at Ningxia Medical University, China — says disposable plastic ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Emmerdale star Jeff Hordley, known for playing Cain Dingle in the long-running series, opened up about his health battle and ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Avoid incompatible food combinations: for example, milk with meat or fruit can disrupt digestion ... Managing digestive ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Researchers told them to avoid caffeine, alcohol, sugar, processed foods, dairy, red meat and gluten ... and juice plus food ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds or surgery ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...