A version of a cheesecake without sugar made with a crust of nuts, then cream cheese or Greek yogurt, and then maple syrup or ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Tired of falling hair? Try these 5 homemade hair masks made with natural ingredients like coconut oil, avocado, and egg.

“Many people with depression suffer from a general loss of appetite. Others have more appetite during a depressive episode ...

Nourish your scalp and promote healthy hair growth with curd. Applying curd to your hair can help prevent common scalp issues ...

Everyone wants strong and shiny hair so here are some DIY masks for the same.

From keeping a track of our protein intake to strength training 3-4 days in a week, here’s how to manage muscle loss and ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Great tandoori chicken is succulent, vibrant, and full flavored, with a smoky charred edge to complete the taste sensation.

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...