With the onset of the summer season upon us, get prepared for sunburns and tans, and get ready to fight against sun damage ...

For centuries, across Indian homes, a humble dish of fermented rice gruel has been lovingly prepared, known by many names ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Linking Delhi, the Taj Mahal and the pink city of Jaipur, with detours for temples and tigers, this is the perfect route for ...

Pamper your hair with these 5 vegan DIY hair masks made from all-natural ingredients. Whether you want to nourish dry hair, promote growth, or add shine, these cruelty-free masks are easy to make and ...

You've almost certainly tried goat cheese, but you might not be as familiar with goat milk. Here's what the milk tastes like ...

Pure essential oils like lavender, tea tree, and rosemary are secret weapons for homemade beauty products. Though the initial cost seems high (approx ₹300-₹500 for 10ml), you only need a few drops ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

The claim that Moringa contains 25 times more iron than spinach is mostly false. While Moringa is a highly nutritious plant, ...

A handful of almonds, walnuts, sunflower seeds, and flaxseeds provides healthy fats, protein, and essential nutrients to ...