High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have ...

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

Bali: The Indian Navy's INS Shardul and Long Range Maritime Surveillance P-8I aircraft arrived in Bali, Indonesia, on Sunday, ...

Experts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity ...

Exercise helps release endorphins ... helping you shake off stress and feel joyful. Take a dance class or just freestyle at home to your favourite songs. Strength Training Lifting weights or ...

Washington: Prime Minister Narendra Modi and President Donald Trump have expressed their “unwavering commitment to a dynamic ...

Deepika, a strong advocate for mental health awareness, has been vocal about the importance of mental well-being for years.

It may not be detected until physical exertion (in the girl’s case a two-minute dance) triggers abnormal heart rhythms. Overexertion during exercise can raise blood pressure and heart rate, ...

The University of Pittsburgh at Bradford’s annual One World Cultural Festival will be held Saturday, Feb. 22, and will ...