All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.
Unfortunately, sometimes, the media doesn't help. But they rather amplify the already existing level of cynicism in the society.If we are truly and genuinely interested in the advancement of our ...
Bonnie Raitt is heading back out for her fourth year on tour just months after being recognized for her lifetime of artistic achievements as part of the Kennedy Center's 47th Class of Honorees in ...
There have been three recent passings in our community. Glenn Jurgens passed on Jan. 25 at the age of 98. He has many relatives in the area including his daughter, ...
Love Island season three winner Tina Provis is heading to the jungle! “I am borderline delusional for taking on this experience,” Tina joked. “I love air conditioning, a clean toilet and a ...
(I have seen his Auschwitz cell.) Jesus’s sacrificial leadership influenced Kolbe when Jesus the Good Shepherd said: “I am the good shepherd. The good shepherd lays down his life for the sheep ...
On 23rd January 2006, Arctic Monkeys released their debut album, Whatever People Say I Am, That’s What I’m Not. Riding high off the success of their Number 1 single I Bet You Look Good On The ...