Essential oils can enhance love and passion on Valentine's Day by influencing the limbic system and autonomic nervous system.

Creating a sense of calm at home can help improve productivity and create an overall sense of well-being for families in ...

Just mix two drops of tangerine oil with a tablespoon of carrier oil (like coconut or almond oil) and rub it on your temples ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Enhance your break time with aromatherapy by dabbing diluted essential oils on pulse points like your wrists or temples. Or, ...

SHOPPING: ESPA has you covered this Valentine's Day with 20 per cent off on their impressive wellness gifting range that will ...

• A rapid cold brew maker by Dash that instantly makes iced coffee in under nine minutes. • The Bissell Little Green carpet ...

A luxury gift set for your partner is the ultimate Valentine’s Day gift surprise that offers premium skincare, fragrance, or ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...