If you can't hit the gym regularly, you can get help with these alternatives like walking and dancing for your fitness.

I’ve compiled over a dozen of my favorite rope sausage recipes for you that are always a hit with my family, especially ...

How to execute: Stand on the balls of your feet, raise your heels, then lower slowly. • Resistance bands ($1,500-$3,000) – ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

W hether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...

Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...

The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...

All England Open Badminton Championships Latest breaking news, pictures, photos and Video News. Find All England Open Badminton Championships news headlines, photos, videos, comments, blog posts and ...

It looked and suddenly felt like a very bad place to be. The ocean swells made the ship’s stern lift high into the air five ...

An afternoon fire has displaced 12 families in Bogota, the Bogota Fire Department announced Sunday. The fire broke out around 2 p.m. at a building on Palisade Avenue.