Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

There are many effective and scientifically-backed techniques that can help young professionals manage and overcome anxiety. Maks Ezrin, founder and CEO of Youth Prevention Mentors, provides in ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

Opinions expressed by Forbes Contributors are their own. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of ...

As such, anxious avoidance can quickly become your go-to coping mechanism when faced with fear, making it harder for you to challenge and overcome feelings of anxiety when they arise. And while ...

Anxiety is a feeling of worry, nervousness, or unease that we will all experience at points in our life. It’s perfectly normal for anxiety to affect us when we have an impending exam, job ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Have you ever felt anxious? If you answered “yes” to that question, you’re certainly not alone. Everyone can feel anxious. That’s not surprising because life can be anxiety-provoking, ...